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Dressings and Sauces

Miso Tahini Dressing

By Bettina Zumdick

Dressings make a meal memorable, delicious and nutritious. This easy dressing is great on raw salads, boiled salads, noodles and more. Tahini is a rich source of vitamin B1, iron, calcium, copper, magnesium, phosphorous and manganese as well as omega 3 and 6 fatty acids. The raw parsley, lemon juice and orange zest provide a good amount of vitamin C.

Serves 3–4 people

1/3 cup tahini

1/4 cup water or more to taste

1 tablespoon chickpea miso or to taste

1 teaspoon orange zest

1 teaspoon lemon juice or to taste

1 - 3 teaspoons grated onion

1 - 3 tablespoons finely minced parsley


1. Place all ingredients in a blender, and blend until smooth.

2. Let sit for 10 minutes before serving to let the flavors meld.


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